HOW TO CONTROL HAIR FALL?
Hair fall in contemporary times is one of the most rising reason for psychological distress among persons of various age groups. Physical stress, pregnancy, heredity, ageing, trichotillomania (urge to pull our hair out), antidepressants, blood thinners and other chemicals, polycystic ovary syndrome (imbalance in male and female sex hormones) and various other reasons can be cited as a cause to hair fall.
Thanks to the abundance of nature around us, we have been able to tackle and find out a solution for all sort of hair issues right around us, let’s check out best home remedies for hair loss with these natural ingredients and their effective usage,
Some Symptoms Of Hair Fall:
- Thinning of hair from the roots on the scalp.
- Patches of baldness.
- Sudden undefined loosening of hairs.
- Full body hair loss.
- Patches of scaling spread over the scalp.
- Redness, oozing and swelling in scalp and areas near it.
Simple Home Remedies For Hair Fall Control
There are many natural remedies for hair fall control using various natural ingredients which are:
Egg White For Hair Fall
Eggs have a huge repository of proteins, minerals and B-complex vitamins essential for hair nutrients. B-complex hair nutrient helps curb hair loss and also strengthens the roots of the hair. It also gives rise to new hair growth, increasing the volume of hair and thickening of the same. Application of egg also improves the elasticity of hair, add shine to it, curb the hair damage. The whites of the egg are rich in niacin, riboflavin, magnesium, sodium and potassium. The white part is prescribed for oily hair because it reduces oil production as well.
Ingredients Required:
- 1 or 2 egg whites depending on the length of your hair.
- One tablespoon of olive oil.
Process:
Mix the egg white and olive oil to obtain a smooth mixture. Apply this beaten mixture to your hair. Ensure to cover your hair with the mixture thoroughly. Let it rest for around 20-25 minutes. Wash the hair with cold water and let your hair dry after conditioning.
How often to apply: Apply the same for once or twice a week.
Caution:
Don’t use hot water for washing off the hair. It will cook the egg making it impossible to get rid of the smell.
Aloe Vera For Hair Loss
Aloe vera has a massive repository of amino acids and proteolytic enzymes which are a necessary ingredient for healthy growth and scalp health.
The proteolytic enzymes present in aloe vera help repair the damaged cells in the scalp. Not only this it also helps in activating the dormant hair follicles, enhancing the hair growth.
It also has anti-inflammatory properties that help prevent scalp irritation and aggravation. It is the best of home remedies for severe hair fall.
Ingredients required:
- 1 cup fresh Aloe Vera Gel
- 2 tablespoons of castor oil.
- 2 tablespoons of Fenugreek powder.
Process:
Mix all the ingredients to obtain a paste. Apply the mixture to your scalp and hair with focus on roots and tips. Apply the mixture overnight and wash in the morning with fresh water and shampoo.
How often to apply:
Apply the mixture for once or twice a week and leave it overnight for significant observable change.
Caution:
Use a mild shampoo along with cold water to wash off the hair in the morning.
Coconut Milk For Hair Fall
Coconut milk contains vitamins like niacin and folate. Niacin also called Vitamin B3, or nicotinic acid converts carbohydrates into energy. Niacin is used to increase blood circulation to the scalp. This brings more oxygen and nutrients to the hair follicles.
Folate is the synthetic form of folic acid; a type of Vitamin B is primarily responsible for healthy cell growth and stimulating the dormant cell. In addition to this coconut milk also contains Vitamin E and fats that fight damage and deeply condition your hair. Coconut milk is an essential part of home remedies for excessive hair fall.
Ingredients required:
- ¼ cup Coconut Milk
Process:
Take some coconut milk and give it enough heat to make it slightly warm. Start by massaging the scalp for 15 minutes. Once scalp is covered work it through your hairs and root tips and leave for an additional 45 minutes. Wash your hair with mildly cold water and any regular shampoo.
How often to apply:
Apply it once a week.
Caution:
Use a shower cap to avoid the mess created via application of coconut milk.
Hibiscus For Hair Loss
Hibiscus flower is an excellent combination of Phosphorous, riboflavin and Calcium. Vitamin C helps in building collagen and is of utmost importance for healthy hair growth. Riboflavin also called as Vitamin B2 is used as antioxidant thus strengthening the hair scalp. Carotene present in hibiscus flower also restricts the greying of hair. Amino acids in Hibiscus also increases the root of the hair.
Ingredients Required:
- Coconut Oil.
- Hibiscus Flower.
- Hibiscus leaves.
- Stone mortar and pestle
Process:
Crush the petals of hibiscus flower. Add ½ the amount of coconut oil. Dip the crushed flowers and petals inside the oil and boil for 4-5 minutes. Apply this to your scalp after you let it cool down for some time. Let it rest for 20 minutes and then wash off with lukewarm water and a mild shampoo.
How often to apply:
Apply for twice or thrice in a week.
Caution:
Use your regular shampoo to wash the hairs. Apply only after obtaining a suitably comfortable temperature.
Meethi Or Fenugreek For Hair Loss
These are rich in folic acid, Vitamin A, Vitamin K and Vitamin C. They also have a high content of protein and nicotinic acid which enable healthier hair growth thereby reducing hair loss and treating various other scalp issues. What Lecithin found in Fenugreek is used hydrating the hair follicles and in turn strengthening the roots of the hair. It helps in bringing back the lustre and bounce of the hair. It is one of the most effective home remedies for hair fall control and regrowth.
Ingredients required:
- 2 tablespoons of fenugreek seed.
- Water.
- Grinder.
Process:
Soak two tablespoons of methi seeds in water and leave overnight. Grind the same to make a paste with the water. Apply the paste to the roots of your hair and leave it for 20 minutes. Wash off the hair with cold water and mild shampoo. You can also add lemon juice for dandruff. Coconut oil can be added for lustre and bounce.
How often to apply:
Apply it twice a week.
Caution:
The smooth paste must be prevented from contacting the eye. Use a shower cap to avoid the mess created via the application of paste.
Onion Juice For Hair
It contains Dietary sulphur which is one of the most common minerals required for the production of enzymes and proteins. Antimicrobial properties of onion juice help fight scalp infections. Antioxidant property of onion juice cancels outs the free radicals reducing the damage to hair follicles.
Ingredients Required:
- Onions 4-5
Process:
Chop four onions into pieces after peeling them. Extract the onion juice using a juicer. You can also make a paste using a blender. Apply the paste/juice on the scalp. Let it rest for around 15 minutes. Wash it with a very mild shampoo and cold water.
How often to apply:
Apply it thrice a week to observe the change.
Caution:
Can be harmful to allergic people. Avoid getting the juice in the eyes, may lead to irritation and redness. The odour may compel some person form discontinuing the treatment.
Neem For Hair Fall Control
Anti-microbial and blood purifying ability of neem leaves makes it a go-to solution for curing hair loss. Neem is a topical treatment for scalp treatment. Blood purifying ability of neem leaves provides healthy blood circulation to the scalp. A healthy scalp is a necessity for lesser hair fall and stronger lustrous hair. Application of neem on the scalp also helps prevent dandruff and other ailments thus aiding hair growth. It is one of the most accessible natural remedies to prevent hair loss.
Ingredients required:
- Neem oil or water
- Lukewarm water
Process:
Heat the neem oil(not boil) and massage the scalp with it for 5 to 10 minutes. Take a bath in lukewarm water washing off the oil from scalp. Neem leaves can also be boiled in water until the colour changes. Allow the water to cool down and then rinse off the hair with this water. You can also make a paste of the neem leaves to be applied to the scalp of the head.
How often to apply:
Apply it once in a week or two weeks.
Caution:
Wash off with lukewarm water. Use the neem water only when settled at a comfortable temperature.
Lemon Juice For Hair Loss
It boasts the presence of nutrients such as citric acid, calcium, magnesium, Vitamin C, pectin and flavonoids. Vitamin C increases the rate of growth of hair because of collagen production. Acid helps tighten the grip of hair follicles. It helps in unclogging the hair follicles. Anti-fungal property helps in maintaining the health of the scalp. It also activates the dormant hair follicles, adding volumes of hair. Lemon juice is the best answer for how to stop hair fall.
Ingredients Required:
- Lemon juice.
- Sulphate free shampoo
Process:
Squeeze the juice of half of the freshly cut lemon. Massage the scalp with the juice for 5 minutes. Let it rest for an additional 10 minutes. Wash your hair with a mild sulphate shampoo and cold water.
How often to apply:
Apply it once or twice a week.
Caution:
Do not use excessive lemon juice. It can be harmful to allergic people.
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